French • Vegetarian
Apple oat muffins — French — pantry-friendly
A wholesome family version that turns pantry staples into a colourful meal, with simple swaps and clear doneness cues.
13 minPrep
22 minCook
35 minTotal
4Serves
Serves 4
Ingredients
- 2 cups ground rolled oats
- 2 apples, grated
- 2 large eggs
- 1 cup plain yogurt
- 1 tbsp olive oil
- 1 tsp Dijon mustard
- 1 tsp dried thyme
- 2 tbsp chopped parsley
- Fine salt and black pepper, to taste
- 1 cup extra vegetables, fresh or frozen
- Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)
5 steps
Method
- Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
- Prepare the main ingredients as listed and combine them in a large bowl.
- Fold in the seasonings — 1 tsp Dijon mustard, 1 tsp dried thyme, 2 tbsp chopped parsley — without overworking the mixture.
- Portion into the dish and bake for about 22 minutes, until the centre is set.
- Rest for 5 minutes before serving, then adjust the seasoning to taste.