Cook King / Recipes / Baked cod and greens — French — weeknight edition

French • High protein

Baked cod and greens — French — weeknight edition

A quicker edition for busy evenings, with the same nourishing foundation, streamlined steps, and easy-to-find ingredients.

5 minPrep
13 minCook
18 minTotal
4Serves
Baked cod and greens — French — weeknight edition

Serves 4

Ingredients

  • 4 cod fillets, 150 g each
  • 450 g green beans
  • 2 cups cherry tomatoes
  • 2 cups par-cooked baby potatoes
  • 1 tbsp olive oil
  • 1 tsp Dijon mustard
  • 1 tsp dried thyme
  • 2 tbsp chopped parsley
  • Fine salt and black pepper, to taste
  • Fresh herbs or baby greens, to serve

5 steps

Method

  1. Heat the oven to 425°F (220°C). Line a large sheet pan with parchment.
  2. Cut the main ingredients into similarly sized pieces and spread them out without crowding.
  3. Stir the seasonings into the oil, then coat everything evenly.
  4. Roast for about 13 minutes, turning halfway, until cooked through with browned edges.
  5. Rest for 3 minutes, taste, and finish with the herbs or citrus juice.