Cook King / Recipes / Beef broccoli stir-fry — foolproof family version

Japanese • High protein

Beef broccoli stir-fry — foolproof family version

A healthy, simple family meal with a reliable method, everyday ingredients, easy-to-follow steps, and practical options for busy weeknights.

17 minPrep
12 minCook
29 minTotal
4Serves
Beef broccoli stir-fry — foolproof family version

Serves 4

Ingredients

  • 600 g beef sirloin, thinly sliced
  • 5 cups broccoli florets
  • 2 cups cooked brown rice
  • 1 bell pepper, sliced
  • 1 tbsp toasted sesame oil
  • 2 tbsp reduced-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp grated ginger
  • Fine salt and black pepper, to taste
  • 1 tbsp fresh herbs, to finish
  • Optional brand pick: Kikkoman Less Sodium Soy Sauce (or any reduced-sodium soy sauce)

5 steps

Method

  1. Prep every ingredient before heating the skillet; the cooking moves quickly.
  2. Heat a large skillet over medium-high with the oil. Brown the main ingredient.
  3. Add the vegetables and cook for 5 to 7 minutes, stirring, so they stay colourful and lightly crisp.
  4. Add the seasonings and a splash of water. Toss for 2 minutes to coat.
  5. Take off the heat, taste, and serve with the listed accompaniment.