Carrot cake baked oatmeal

Name: Carrot cake baked oatmeal
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Cuisine: Canadian
Ingredients: 3 cups rolled oats; 2 cups grated carrots; 2 large eggs; 3/4 cup walnuts; 1 tbsp canola oil; 1 tsp pure maple syrup; 1 tsp Dijon mustard; 1/2 tsp dried sage; Fine salt and black pepper, to taste; Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

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15 minPrep

22 minCook

37 minTotal

4Serves

Serves 4

Ingredients

3 cups rolled oats
2 cups grated carrots
2 large eggs
3/4 cup walnuts
1 tbsp canola oil
1 tsp pure maple syrup
1 tsp Dijon mustard
1/2 tsp dried sage
Fine salt and black pepper, to taste
Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

5 steps

Method

Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
Prepare the main ingredients as listed and combine them in a large bowl.
Fold in the seasonings — 1 tsp pure maple syrup, 1 tsp Dijon mustard, 1/2 tsp dried sage — without overworking the mixture.
Portion into the dish and bake for about 22 minutes, until the centre is set.
Rest for 5 minutes before serving, then adjust the seasoning to taste.