Cook King / Recipes / Fragrant chicken and rice — Italian — made for useful leftovers

Italian • High protein

Fragrant chicken and rice — Italian — made for useful leftovers

An everyday recipe designed to taste just as good today as it does warmed up tomorrow.

18 minPrep
28 minCook
46 minTotal
4Serves
Fragrant chicken and rice — Italian — made for useful leftovers

Serves 4

Ingredients

  • 600 g skinless chicken, in pieces
  • 2 cups cooked brown rice
  • 3 cups colourful vegetables
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried basil
  • 2 tbsp grated Parmesan
  • Fresh herbs or lemon wedges, to serve

5 steps

Method

  1. Warm a large pot over medium heat. Prep and measure all ingredients.
  2. Cook the aromatic vegetables with the oil for 5 minutes without deeply browning.
  3. Add the seasonings, stir for 30 seconds, then add the main ingredients and liquid.
  4. Bring to a gentle simmer, partially cover, and cook for about 28 minutes until tender.
  5. Adjust the texture with a little water, taste, and garnish just before serving.