Maghrebi • High protein
Fragrant chicken and rice — Maghrebi — flexible family version
A generous recipe that is easy to adjust around vegetables, family tastes, and the time you have.
18 minPrep
28 minCook
46 minTotal
4Serves
Serves 4
Ingredients
- 600 g skinless chicken, in pieces
- 2 cups cooked brown rice
- 3 cups colourful vegetables
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp cinnamon
- Fresh herbs or lemon wedges, to serve
5 steps
Method
- Warm a large pot over medium heat. Prep and measure all ingredients.
- Cook the aromatic vegetables with the oil for 5 minutes without deeply browning.
- Add the seasonings, stir for 30 seconds, then add the main ingredients and liquid.
- Bring to a gentle simmer, partially cover, and cook for about 28 minutes until tender.
- Adjust the texture with a little water, taste, and garnish just before serving.