Italian • Vegetarian
Crispy tofu skillet — Italian — flexible family version
An easy version to adjust around family tastes, available vegetables, and what is already in the kitchen.
8 minPrep
15 minCook
23 minTotal
4Serves
Serves 4
Ingredients
- 450 g extra-firm tofu, pressed
- 2 tbsp cornstarch
- 3 cups mixed vegetables
- 2 cups cooked brown rice
- 1 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp dried basil
- 2 tbsp grated Parmesan
- Fine salt and black pepper, to taste
- Fresh herbs or baby greens, to serve
- 1 cup extra vegetables, fresh or frozen
5 steps
Method
- Prep every ingredient before heating the skillet; the cooking moves quickly.
- Heat a large skillet over medium-high with the oil. Brown the main ingredient.
- Add the vegetables and cook for 5 to 7 minutes, stirring, so they stay colourful and lightly crisp.
- Add the seasonings and a splash of water. Toss for 2 minutes to coat.
- Take off the heat, taste, and serve with the listed accompaniment.