Cook King / Recipes / Family vegetable tacos — Canadian harvest — cook once, eat twice

Canadian harvest • Vegetarian

Family vegetable tacos — Canadian harvest — cook once, eat twice

A generous meal designed to make useful leftovers, save time tomorrow, and reheat with good texture.

18 minPrep
15 minCook
33 minTotal
4Serves
Family vegetable tacos — Canadian harvest — cook once, eat twice

Serves 4

Ingredients

  • 12 small corn tortillas
  • 1 can (398 ml) black beans, rinsed
  • 3 cups sliced vegetables
  • 2 cups shredded cabbage
  • 1 tbsp canola oil
  • 1 tsp pure maple syrup
  • 1 tsp Dijon mustard
  • 1/2 tsp dried sage
  • Fine salt and black pepper, to taste
  • 1 cup extra vegetables, fresh or frozen

5 steps

Method

  1. Prep every ingredient before heating the skillet; the cooking moves quickly.
  2. Heat a large skillet over medium-high with the oil. Brown the main ingredient.
  3. Add the vegetables and cook for 5 to 7 minutes, stirring, so they stay colourful and lightly crisp.
  4. Add the seasonings and a splash of water. Toss for 2 minutes to coat.
  5. Take off the heat, taste, and serve with the listed accompaniment.