Indian • High protein
Gentle chicken curry — Indian — simple complete meal
A balanced plate designed to help you cook with confidence without extra shopping or fussy steps.
15 minPrep
25 minCook
40 minTotal
4Serves
Serves 4
Ingredients
- 600 g skinless chicken, in pieces
- 3 cups vegetables
- 1 can crushed tomatoes
- 1 tbsp neutral oil
- 2 tsp garam masala
- 1 tsp turmeric
- 1 tbsp grated ginger
- Fresh herbs or lemon wedges, to serve
5 steps
Method
- Warm a large pot over medium heat. Prep and measure all ingredients.
- Cook the aromatic vegetables with the oil for 5 minutes without deeply browning.
- Add the seasonings, stir for 30 seconds, then add the main ingredients and liquid.
- Bring to a gentle simmer, partially cover, and cook for about 25 minutes until tender.
- Adjust the texture with a little water, taste, and garnish just before serving.