Cook King / Recipes / Lentil vegetable soup — Mediterranean — foolproof family version

Mediterranean • Vegetarian

Lentil vegetable soup — Mediterranean — foolproof family version

A healthy, simple family meal with a reliable method, everyday ingredients, easy-to-follow steps, and practical options for busy weeknights.

12 minPrep
35 minCook
47 minTotal
4Serves
Lentil vegetable soup — Mediterranean — foolproof family version

Serves 4

Ingredients

  • 1 1/2 cups brown lentils, rinsed
  • 1 carrot, diced
  • 2 celery stalks, diced
  • 6 cups reduced-sodium vegetable broth
  • 2 tbsp extra-virgin olive oil
  • 1 lemon, zest and juice
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • Fine salt and black pepper, to taste
  • 1 tbsp fresh herbs, to finish
  • Optional brand pick: Better Than Bouillon Reduced Sodium Base (or any reduced-sodium broth)

5 steps

Method

  1. Warm a large pot over medium heat. Prep and measure all ingredients.
  2. Cook the aromatic vegetables with the oil for 5 minutes without deeply browning.
  3. Add the seasonings, stir for 30 seconds, then add the main ingredients and liquid.
  4. Bring to a gentle simmer, partially cover, and cook for about 35 minutes until tender.
  5. Adjust the texture with a little water, taste, and garnish just before serving.