Cook King / Recipes / Creamy overnight oats — Mediterranean — flexible family version

Mediterranean • Vegetarian

Creamy overnight oats — Mediterranean — flexible family version

A generous recipe that is easy to adjust around vegetables, family tastes, and the time you have.

8 minPrep
0 minCook
8 minTotal
4Serves
Creamy overnight oats — Mediterranean — flexible family version

Serves 4

Ingredients

  • 2 cups rolled oats
  • 2 cups milk or soy beverage
  • 1 cup plain yogurt
  • 2 cups berries
  • 2 tbsp extra-virgin olive oil
  • 1 lemon, zest and juice
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • Fine salt and black pepper, to taste
  • Fresh herbs or lemon wedges, to serve
  • Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

5 steps

Method

  1. Divide the main ingredients among four jars or one large container.
  2. Whisk the milk, yogurt, and seasonings until smooth.
  3. Pour over the oats and stir thoroughly so no dry pockets remain.
  4. Cover and refrigerate for at least 6 hours, ideally overnight.
  5. Stir, loosen with a splash of milk, and add the fruit when serving.