Peach yogurt oat parfait

Name: Peach yogurt oat parfait
Prep time: 10 min
Total time: 10 min
Cuisine: Canadian
Ingredients: 3 cups plain Greek yogurt; 4 peaches, diced; 1 1/2 cups rolled oats; 1/2 cup chopped almonds; 1 tbsp canola oil; 1 tsp pure maple syrup; 1 tsp Dijon mustard; 1/2 tsp dried sage; Fine salt and black pepper, to taste; Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

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10 minPrep

0 minCook

10 minTotal

4Serves

Serves 4

Ingredients

3 cups plain Greek yogurt
4 peaches, diced
1 1/2 cups rolled oats
1/2 cup chopped almonds
1 tbsp canola oil
1 tsp pure maple syrup
1 tsp Dijon mustard
1/2 tsp dried sage
Fine salt and black pepper, to taste
Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

5 steps

Method

Rinse, drain, and chop all ingredients before assembling.
Whisk the seasonings in a large bowl into an even dressing.
Add the main ingredients and fold gently until everything is coated.
Chill for 10 minutes so the flavours can settle together.
Taste, adjust the acidity, and serve cold.