COOK KINGEat well, simply.
FRENES
Cook King / Recipes / Peanut banana overnight oats

Canadian harvest • Vegetarian

Peanut banana overnight oats

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

Jump to ingredients ↓← Back to recipes
10 minPrep
0 minCook
10 minTotal
4Serves
Peanut banana overnight oats

Serves 4

Ingredients

  • 2 cups rolled oats
  • 2 bananas, sliced
  • 2 cups milk
  • 1/2 cup natural peanut butter
  • 1 tbsp canola oil
  • 1 tsp pure maple syrup
  • 1 tsp Dijon mustard
  • 1/2 tsp dried sage
  • Fine salt and black pepper, to taste
  • Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

5 steps

Method

  1. Divide the main ingredients among four jars or one large container.
  2. Whisk the milk, yogurt, and seasonings until smooth.
  3. Pour over the oats and stir thoroughly so no dry pockets remain.
  4. Cover and refrigerate for at least 6 hours, ideally overnight.
  5. Stir, loosen with a splash of milk, and add the fruit when serving.