Cook King / Recipes / Quinoa roasted vegetable bowl — Korean

Korean • Vegetarian

Quinoa roasted vegetable bowl — Korean

A colourful, family-friendly quinoa roasted vegetable bowl with korean flavours, clear steps, everyday ingredients, and estimated nutrition.

15 minPrep
25 minCook
40 minTotal
4Serves
Quinoa roasted vegetable bowl — Korean

Serves 4

Ingredients

  • 3 cups cooked quinoa
  • 4 cups vegetables for roasting
  • 1 can (398 ml) chickpeas, rinsed
  • 1/3 cup pumpkin seeds
  • 1 tbsp sesame oil
  • 1 tbsp mild gochujang
  • 1 tbsp reduced-sodium soy sauce
  • 1 tsp honey
  • Fine salt and black pepper, to taste
  • Optional brand pick: Kikkoman Less Sodium Soy Sauce (or any reduced-sodium soy sauce)

5 steps

Method

  1. Prepare the grain component and keep it warm.
  2. Cook the main ingredient with half the seasonings until safely cooked through.
  3. Cook or blanch the vegetables just enough to keep their colour and a little bite.
  4. Whisk the remaining seasonings with 2 tbsp water into a light sauce.
  5. Divide among four bowls, spoon over the sauce, and serve right away.