Japanese • High protein
Salmon and brown rice bowl — Japanese — weeknight edition
A quicker edition for busy evenings, with the same nourishing foundation, streamlined steps, and easy-to-find ingredients.
10 minPrep
15 minCook
25 minTotal
4Serves
Serves 4
Ingredients
- 4 salmon fillets, 140 g each
- 3 cups cooked brown rice
- 2 cups broccoli florets
- 1 cucumber, sliced
- 1 tbsp toasted sesame oil
- 2 tbsp reduced-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tbsp grated ginger
- Fine salt and black pepper, to taste
- Fresh herbs or baby greens, to serve
- Optional brand pick: Kikkoman Less Sodium Soy Sauce (or any reduced-sodium soy sauce)
5 steps
Method
- Prepare the grain component and keep it warm.
- Cook the main ingredient with half the seasonings until safely cooked through.
- Cook or blanch the vegetables just enough to keep their colour and a little bite.
- Whisk the remaining seasonings with 2 tbsp water into a light sauce.
- Divide among four bowls, spoon over the sauce, and serve right away.