Maghrebi • Vegetarian
Quinoa stuffed peppers — Maghrebi — cook once, eat twice
A generous meal designed to make useful leftovers, save time tomorrow, and reheat with good texture.
13 minPrep
30 minCook
43 minTotal
4Serves
Serves 4
Ingredients
- 4 large bell peppers, halved
- 3 cups cooked quinoa
- 1 can (398 ml) black beans, rinsed
- 1 cup corn
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp cinnamon
- Fine salt and black pepper, to taste
- Fresh herbs or baby greens, to serve
- 1 cup extra vegetables, fresh or frozen
5 steps
Method
- Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
- Prepare the main ingredients as listed and combine them in a large bowl.
- Fold in the seasonings — 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp cinnamon — without overworking the mixture.
- Portion into the dish and bake for about 30 minutes, until the centre is set.
- Rest for 5 minutes before serving, then adjust the seasoning to taste.