Cook King / Recipes / Tuna cucumber avocado wraps

Mediterranean • Vegetarian

Tuna cucumber avocado wraps

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

20 minPrep
0 minCook
20 minTotal
4Serves
Tuna cucumber avocado wraps

Serves 4

Ingredients

  • 2 cans tuna, drained
  • 1 large cucumber, diced
  • 2 avocados, diced
  • 8 whole-grain tortillas
  • 2 tbsp extra-virgin olive oil
  • 1 lemon, zest and juice
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • Fine salt and black pepper, to taste

5 steps

Method

  1. Rinse, drain, and chop all ingredients before assembling.
  2. Whisk the seasonings in a large bowl into an even dressing.
  3. Add the main ingredients and fold gently until everything is coated.
  4. Chill for 10 minutes so the flavours can settle together.
  5. Taste, adjust the acidity, and serve cold.