Korean • Vegetarian
Roasted vegetable flatbreads — Korean
A colourful, family-friendly roasted vegetable flatbreads with korean flavours, clear steps, everyday ingredients, and estimated nutrition.
15 minPrep
18 minCook
33 minTotal
4Serves
Serves 4
Ingredients
- 4 whole-wheat pitas
- 3 cups sliced vegetables
- 1 cup plain hummus
- 2 cups arugula
- 1 tbsp sesame oil
- 1 tbsp mild gochujang
- 1 tbsp reduced-sodium soy sauce
- 1 tsp honey
- Fine salt and black pepper, to taste
- Optional brand pick: Kikkoman Less Sodium Soy Sauce (or any reduced-sodium soy sauce)
5 steps
Method
- Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
- Prepare the main ingredients as listed and combine them in a large bowl.
- Fold in the seasonings — 1 tbsp mild gochujang, 1 tbsp reduced-sodium soy sauce, 1 tsp honey — without overworking the mixture.
- Portion into the dish and bake for about 18 minutes, until the centre is set.
- Rest for 5 minutes before serving, then adjust the seasoning to taste.