Cook King / Recipes / Roasted vegetable flatbreads — Mediterranean — make-ahead favourite

Mediterranean • Vegetarian

Roasted vegetable flatbreads — Mediterranean — make-ahead favourite

A nourishing recipe you can start ahead, with flexible prep and practical guidance for a calmer weeknight.

8 minPrep
13 minCook
21 minTotal
4Serves
Roasted vegetable flatbreads — Mediterranean — make-ahead favourite

Serves 4

Ingredients

  • 4 whole-wheat pitas
  • 3 cups sliced vegetables
  • 1 cup plain hummus
  • 2 cups arugula
  • 2 tbsp extra-virgin olive oil
  • 1 lemon, zest and juice
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • Fine salt and black pepper, to taste
  • Fresh herbs or baby greens, to serve
  • 1 cup extra vegetables, fresh or frozen

5 steps

Method

  1. Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
  2. Prepare the main ingredients as listed and combine them in a large bowl.
  3. Fold in the seasonings — 1 lemon, zest and juice, 2 garlic cloves, minced, 1 tsp dried oregano — without overworking the mixture.
  4. Portion into the dish and bake for about 13 minutes, until the centre is set.
  5. Rest for 5 minutes before serving, then adjust the seasoning to taste.