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Nordic • Vegetarian

Roasted vegetable flatbreads — Nordic — foolproof family version

A healthy, simple family meal with a reliable method, everyday ingredients, easy-to-follow steps, and practical options for busy weeknights.

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12 minPrep
18 minCook
30 minTotal
4Serves
Roasted vegetable flatbreads — Nordic — foolproof family version

Serves 4

Ingredients

  • 4 whole-wheat pitas
  • 3 cups sliced vegetables
  • 1 cup plain hummus
  • 2 cups arugula
  • 1 tbsp canola oil
  • 1 tbsp whole-grain mustard
  • 2 tbsp chopped fresh dill
  • 1 tbsp lemon juice
  • Fine salt and black pepper, to taste
  • 1 tbsp fresh herbs, to finish

5 steps

Method

  1. Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
  2. Prepare the main ingredients as listed and combine them in a large bowl.
  3. Fold in the seasonings — 1 tbsp whole-grain mustard, 2 tbsp chopped fresh dill, 1 tbsp lemon juice — without overworking the mixture.
  4. Portion into the dish and bake for about 18 minutes, until the centre is set.
  5. Rest for 5 minutes before serving, then adjust the seasoning to taste.