Nordic • Vegetarian
Roasted vegetable flatbreads — Nordic — cook once, eat twice
A generous meal designed to make useful leftovers, save time tomorrow, and reheat with good texture.
8 minPrep
13 minCook
21 minTotal
4Serves
Serves 4
Ingredients
- 4 whole-wheat pitas
- 3 cups sliced vegetables
- 1 cup plain hummus
- 2 cups arugula
- 1 tbsp canola oil
- 1 tbsp whole-grain mustard
- 2 tbsp chopped fresh dill
- 1 tbsp lemon juice
- Fine salt and black pepper, to taste
- Fresh herbs or baby greens, to serve
- 1 cup extra vegetables, fresh or frozen
5 steps
Method
- Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
- Prepare the main ingredients as listed and combine them in a large bowl.
- Fold in the seasonings — 1 tbsp whole-grain mustard, 2 tbsp chopped fresh dill, 1 tbsp lemon juice — without overworking the mixture.
- Portion into the dish and bake for about 13 minutes, until the centre is set.
- Rest for 5 minutes before serving, then adjust the seasoning to taste.