Baked cod and greens — Nordic — flexible family version

Name: Baked cod and greens — Nordic — flexible family version
Prep time: 8 min
Cook time: 18 min
Total time: 26 min
Cuisine: Nordic
Ingredients: 4 cod fillets, 150 g each; 450 g green beans; 2 cups cherry tomatoes; 2 cups par-cooked baby potatoes; 1 tbsp canola oil; 1 tbsp whole-grain mustard; 2 tbsp chopped fresh dill; 1 tbsp lemon juice; Fine salt and black pepper, to taste; 1 cup extra vegetables, fresh or frozen

An easy version to adjust around family tastes, available vegetables, and what is already in the kitchen.

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8 minPrep

18 minCook

26 minTotal

4Serves

Serves 4

Ingredients

4 cod fillets, 150 g each
450 g green beans
2 cups cherry tomatoes
2 cups par-cooked baby potatoes
1 tbsp canola oil
1 tbsp whole-grain mustard
2 tbsp chopped fresh dill
1 tbsp lemon juice
Fine salt and black pepper, to taste
1 cup extra vegetables, fresh or frozen

5 steps

Method

Heat the oven to 425°F (220°C). Line a large sheet pan with parchment.
Cut the main ingredients into similarly sized pieces and spread them out without crowding.
Stir the seasonings into the oil, then coat everything evenly.
Roast for about 18 minutes, turning halfway, until cooked through with browned edges.
Rest for 3 minutes, taste, and finish with the herbs or citrus juice.