Cook King / Recipes / Black bean quinoa stuffed peppers

Mexican • Vegetarian

Black bean quinoa stuffed peppers

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

20 minPrep
35 minCook
55 minTotal
4Serves
Black bean quinoa stuffed peppers

Serves 4

Ingredients

  • 4 large bell peppers, halved
  • 2 cans black beans, rinsed
  • 3 cups cooked quinoa
  • 1 1/2 cups corn
  • 1 tbsp avocado oil
  • 1 lime, zest and juice
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Fine salt and black pepper, to taste

5 steps

Method

  1. Heat the oven to 400°F (200°C) and lightly oil the baking dish or pan.
  2. Prepare the main ingredients as listed and combine them in a large bowl.
  3. Fold in the seasonings — 1 lime, zest and juice, 1 tsp ground cumin, 1 tsp smoked paprika — without overworking the mixture.
  4. Portion into the dish and bake for about 35 minutes, until the centre is set.
  5. Rest for 5 minutes before serving, then adjust the seasoning to taste.