Blueberry yogurt chia pops

Serves 4

Ingredients

• 3 cups plain Greek yogurt
• 2 cups blueberries
• 1/4 cup chia seeds
• 2 tbsp honey
• 1 tbsp canola oil
• 1 tsp pure maple syrup
• 1 tsp Dijon mustard
• 1/2 tsp dried sage
• Fine salt and black pepper, to taste
• Optional brand pick: Chobani Plain Greek Yogurt (or any plain Greek yogurt)

5 steps

Method

1. Divide the main ingredients among four jars or one large container.
2. Whisk the milk, yogurt, and seasonings until smooth.
3. Pour over the oats and stir thoroughly so no dry pockets remain.
4. Cover and refrigerate for at least 6 hours, ideally overnight.
5. Stir, loosen with a splash of milk, and add the fruit when serving.