Indian • Vegetarian
Crunchy chickpea salad — Indian — foolproof family version
A healthy, simple family meal with a reliable method, everyday ingredients, easy-to-follow steps, and practical options for busy weeknights.
17 minPrep
10 minCook
27 minTotal
4Serves
Serves 4
Ingredients
- 2 cans (398 ml each) chickpeas, rinsed
- 1 cucumber, diced
- 2 cups cherry tomatoes
- 4 cups baby spinach
- 1 tbsp neutral oil
- 2 tsp garam masala
- 1 tsp turmeric
- 1 tbsp grated ginger
- Fine salt and black pepper, to taste
- 1 tbsp fresh herbs, to finish
- Optional brand pick: Goya Low Sodium Chick Peas (or any no-salt-added chickpeas)
5 steps
Method
- Rinse, drain, and chop all ingredients before assembling.
- Whisk the seasonings in a large bowl into an even dressing.
- Add the main ingredients and fold gently until everything is coated.
- Chill for 10 minutes so the flavours can settle together.
- Taste, adjust the acidity, and serve cold.