Maple pecan apple oatmeal

Name: Maple pecan apple oatmeal
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Cuisine: Canadian
Ingredients: 3 cups rolled oats; 3 apples, diced; 3/4 cup pecans; 2 tbsp pure maple syrup; 1 tbsp canola oil; 1 tsp pure maple syrup; 1 tsp Dijon mustard; 1/2 tsp dried sage; Fine salt and black pepper, to taste; Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

Jump to ingredients ↓← Back to recipes

15 minPrep

22 minCook

37 minTotal

4Serves

Serves 4

Ingredients

3 cups rolled oats
3 apples, diced
3/4 cup pecans
2 tbsp pure maple syrup
1 tbsp canola oil
1 tsp pure maple syrup
1 tsp Dijon mustard
1/2 tsp dried sage
Fine salt and black pepper, to taste
Optional brand pick: Bob’s Red Mill Old Fashioned Rolled Oats (or any old-fashioned rolled oats)

5 steps

Method

Warm a large pot over medium heat. Prep and measure all ingredients.
Cook the aromatic vegetables with the oil for 5 minutes without deeply browning.
Add the seasonings, stir for 30 seconds, then add the main ingredients and liquid.
Bring to a gentle simmer, partially cover, and cook for about 22 minutes until tender.
Adjust the texture with a little water, taste, and garnish just before serving.