Cook King / Recipes / Pork apple red cabbage tray bake

Nordic • High protein

Pork apple red cabbage tray bake

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

15 minPrep
30 minCook
45 minTotal
4Serves
Pork apple red cabbage tray bake

Serves 4

Ingredients

  • 600 g pork tenderloin medallions
  • 3 apples, cut into wedges
  • 5 cups shredded red cabbage
  • 500 g baby potatoes
  • 1 tbsp canola oil
  • 1 tbsp whole-grain mustard
  • 2 tbsp chopped fresh dill
  • 1 tbsp lemon juice
  • Fine salt and black pepper, to taste

5 steps

Method

  1. Heat the oven to 425°F (220°C). Line a large sheet pan with parchment.
  2. Cut the main ingredients into similarly sized pieces and spread them out without crowding.
  3. Stir the seasonings into the oil, then coat everything evenly.
  4. Roast for about 30 minutes, turning halfway, until cooked through with browned edges.
  5. Rest for 3 minutes, taste, and finish with the herbs or citrus juice.