Indian • Vegetarian
Red lentil spinach coconut soup
A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.
15 minPrep
35 minCook
50 minTotal
4Serves
Serves 4
Ingredients
- 2 cups red lentils
- 5 cups spinach
- 1 can light coconut milk
- 5 cups reduced-sodium broth
- 1 tbsp neutral oil
- 2 tsp garam masala
- 1 tsp turmeric
- 1 tbsp grated ginger
- Fine salt and black pepper, to taste
- Optional brand pick: Better Than Bouillon Reduced Sodium Base (or any reduced-sodium broth)
5 steps
Method
- Warm a large pot over medium heat. Prep and measure all ingredients.
- Cook the aromatic vegetables with the oil for 5 minutes without deeply browning.
- Add the seasonings, stir for 30 seconds, then add the main ingredients and liquid.
- Bring to a gentle simmer, partially cover, and cook for about 35 minutes until tender.
- Adjust the texture with a little water, taste, and garnish just before serving.