Tofu pineapple rice bowls

Name: Tofu pineapple rice bowls
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Thai
Ingredients: 450 g browned firm tofu; 3 cups cooked brown rice; 2 cups pineapple chunks; 2 cups snow peas; 1 tbsp neutral oil; 1 lime, zest and juice; 1 tbsp grated ginger; 2 tbsp chopped cilantro; Fine salt and black pepper, to taste

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

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15 minPrep

20 minCook

35 minTotal

4Serves

Serves 4

Ingredients

450 g browned firm tofu
3 cups cooked brown rice
2 cups pineapple chunks
2 cups snow peas
1 tbsp neutral oil
1 lime, zest and juice
1 tbsp grated ginger
2 tbsp chopped cilantro
Fine salt and black pepper, to taste

5 steps

Method

Prepare the grain component and keep it warm.
Cook the main ingredient with half the seasonings until safely cooked through.
Cook or blanch the vegetables just enough to keep their colour and a little bite.
Whisk the remaining seasonings with 2 tbsp water into a light sauce.
Divide among four bowls, spoon over the sauce, and serve right away.