Cook King / Recipes / Lentil walnut taco bowls

Mexican • Vegetarian

Lentil walnut taco bowls

A clear, nourishing family meal built around everyday ingredients, a practical method, and useful doneness cues.

15 minPrep
25 minCook
40 minTotal
4Serves
Lentil walnut taco bowls

Serves 4

Ingredients

  • 3 cups cooked lentils
  • 3/4 cup chopped walnuts
  • 3 cups cooked brown rice
  • 2 avocados
  • 1 tbsp avocado oil
  • 1 lime, zest and juice
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Fine salt and black pepper, to taste

5 steps

Method

  1. Prepare the grain component and keep it warm.
  2. Cook the main ingredient with half the seasonings until safely cooked through.
  3. Cook or blanch the vegetables just enough to keep their colour and a little bite.
  4. Whisk the remaining seasonings with 2 tbsp water into a light sauce.
  5. Divide among four bowls, spoon over the sauce, and serve right away.